Circuits/HIIT

A high intensity circuit based class that effectively burns calories and keeps your metabolism-spiked hours after you have completed the rewarding workout and even collapsed on the floor!

Class Timetable

 Open TimeClose TimeTrainerAddress
Monday6:00 am6:45 am Ascend personal trainers
Monday6:00 pm6:45 pm Ascend personal trainers
Friday6:00 am6:45 am Ascend personal trainers
Monday
6:00 am - 6:45 am - with Ascend personal trainers - at
6:00 pm - 6:45 pm - with Ascend personal trainers - at
Friday
6:00 am - 6:45 am - with Ascend personal trainers - at