Training while sick? Sweat it out!!

Training while sick. Sweat it out! So you’re feeling a little under the weather. Runny nose, sore throat, congested. Should you stay in bed feeling sorry for yourself or go train? If you’re experiencing pain, headaches, fever or vomiting, then its best you stay at home and see a doctor. If your symptoms are limited … Continue reading Training while sick? Sweat it out!!