fbpx

Weekly class timetable

December 9, 2024 - December 15, 2024

Monday (December 9, 2024)
5:45 am - 6:30 am Circuits/HIIT - with Ascend personal trainers
5:00 pm - 7:00 pm Strength Coaching (ASF Premium) - with Ascend personal trainers
Tuesday (December 10, 2024)
5:00 pm - 7:00 pm Strength Coaching (ASF Premium) - with Ascend personal trainers
Wednesday (December 11, 2024)
5:45 am - 6:30 am Boxing - with Ascend personal trainers
5:00 pm - 7:00 pm Strength Coaching (ASF Premium) - with Ascend personal trainers
Thursday (December 12, 2024)
4:00 pm - 6:00 pm Strength Coaching (ASF Premium) - with Ascend personal trainers
Friday (December 13, 2024)
12:20 am - 11:00 am Strength Coaching (ASF Premium) - with Ascend personal trainers
5:45 am - 6:30 am Circuits/HIIT - with Ascend personal trainers
Saturday (December 14, 2024)
9:30 am - 11:30 am Strength Coaching (ASF Premium) - with Ascend personal trainers

December 9, 2024 - December 15, 2024

 

Our classes

Strength Coaching (ASF Premium)

Strength Coaching (ASF Premium)

Circuits/HIIT

Circuits/HIIT

Boxing

Boxing

Sign up for a

1 day free trial