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Weekly class timetable

April 8, 2024 - April 14, 2024

Monday (April 8, 2024)
5:45 am - 6:30 am Circuits/HIIT - with Ascend personal trainers
5:00 pm - 7:00 pm Strength Coaching (ASF Premium) - with Ascend personal trainers
Tuesday (April 9, 2024)
5:00 pm - 7:00 pm Strength Coaching (ASF Premium) - with Ascend personal trainers
Wednesday (April 10, 2024)
5:45 am - 6:30 am Boxing - with Ascend personal trainers
5:00 pm - 7:00 pm Strength Coaching (ASF Premium) - with Ascend personal trainers
Thursday (April 11, 2024)
4:00 pm - 6:00 pm Strength Coaching (ASF Premium) - with Ascend personal trainers
Friday (April 12, 2024)
12:20 am - 11:00 am Strength Coaching (ASF Premium) - with Ascend personal trainers
5:45 am - 6:30 am Circuits/HIIT - with Ascend personal trainers
Saturday (April 13, 2024)
9:30 am - 11:30 am Strength Coaching (ASF Premium) - with Ascend personal trainers

April 8, 2024 - April 14, 2024

 

Our classes

Strength Coaching (ASF Premium)

Strength Coaching (ASF Premium)

Circuits/HIIT

Circuits/HIIT

Boxing

Boxing

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