Ascend Strength & Fitness
Welcome to Ascend Strength & Fitness, located at 81 Gozzard Street, Gungahlin. We are a 24-hour access gym with over a 1000 square metres of gym floor space spanning over 3 different levels to cover all health & fitness needs.
Ascend Strength & Fitness was founded with the purpose of the members being the priority, providing an environment to create the best version of yourself. What we offer:
- 24 hour gym access
- Premium Membership at $25 p/wk including ASF Strength Coaching
- Free Group Classes
- State of the art strength and cardio equipment
- Functional training zone
- Personal trainers
- + much more for you to explore
SEPTEMBER PROMO!
Sign up during September and have the rest of the month FREE!
Joining Fee (inc. Access Tag) just a 1-off payment of $20
T’s & C’s apply, for new members only.
ASF PREMIUM MEMBERSHIP DETAILS
For just $25 p/wk, Ascend Premium is our new membership which includes 10 hours of ‘ASF Strength Coaching’ p/week!
From Monday to Saturday, take advantage of our ASF Strength Coaching sessions, where our qualified trainers take you through your chosen workouts designed by us in our customised workout app!
Pick your desired session and book in through your client portal (available time slots found on our website’s timetable, and in all member’s client portal). Drop in during your booked time slot for one of our coaches to help you get the most out of your workout.
Please note, bookings are required via your client portal before attending to ensure coaching availability!
ASF Strength Coaching is the perfect place to start if you are a beginner to intermediate wanting to build confidence and make the most of your time in the gym. During your session, you’ll work with one of our certified trainers who will guide you through your workout program and provide support on form, technique and motivation. Please see additional attachment for more info & sign up.
ASF Strength Coaching & Classes
ASF Strength Coaching is available for all active Ascend SF Premium Members via the Trainerize app. Please email [email protected] to enquire or sign up today!
Monday, Wednesday & Friday 5:45am classes are available for all active Ascend SF members. No bookings are required.
Strength Coaching (ASF Premium)
Circuits/HIIT
Boxing
Our Partners
Ascend Strength & Fitness is proud to be affiliated with these fantastic Canberra businesses.
Choose a plan that works for you
May use any open class during staffed hours.
Creche services not included.
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