Circuits/HIIT

A high intensity circuit based class that effectively burns calories and keeps your metabolism-spiked hours after you have completed the rewarding workout and even collapsed on the floor!

Class Timetable

 Open TimeClose TimeTrainerAddress
Monday5:45 am6:30 am Ascend personal trainers
Monday6:00 pm6:30 pm Ascend personal trainers
Tuesday6:00 pm6:30 pm Ascend personal trainers
Friday5:45 am6:30 am Ascend personal trainers
Monday
5:45 am - 6:30 am - with Ascend personal trainers - at
6:00 pm - 6:30 pm - with Ascend personal trainers - at
Tuesday
6:00 pm - 6:30 pm - with Ascend personal trainers - at
Friday
5:45 am - 6:30 am - with Ascend personal trainers - at