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Strength Coaching (ASF Premium)

ASF Strength Coaching available for premium members only. Have a certified coach taking you through pre-made workouts in-app during the available times listed on the website. This is a perfect option to learn how to train effectively and get real results in the gym.

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Class Timetable

  Open Time Close Time Trainer Address
Monday 5:45 pm 7:00 pm Ascend personal trainers
Tuesday 5:45 pm 7:00 pm Ascend personal trainers
Wednesday 5:45 pm 7:00 pm Ascend personal trainers
Saturday 8:30 am 9:45 am Ascend personal trainers
Monday
5:45 pm - 7:00 pm - with Ascend personal trainers - at
Tuesday
5:45 pm - 7:00 pm - with Ascend personal trainers - at
Wednesday
5:45 pm - 7:00 pm - with Ascend personal trainers - at
Saturday
8:30 am - 9:45 am - with Ascend personal trainers - at

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